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In Conversation with.... Alice Bramhill! (video)
AuDhd coach, psychotherapist, psychiatric nurse, artist, author
Aug 5
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Kate Poll
and
Alice Bramhill
5
3
Love as attention
A beautiful anniversary day that didn’t quite deliver the connection of our kitchen table
Aug 3
•
Kate Poll
3
2
July 2026
August Write Togethers – Summertime Vibes
Music-Inspired creative writing for wellbeing that celebrates summer – free to attend this month
Jul 31
•
Kate Poll
5
4
A warm welcome
This is a nurturing, creative community.
Jul 29
•
Kate Poll
4
1
Escaping the cobra den with a stretch and a doodle
Last Wednesday, between the carers’ course and the write-together, I had an hour to myself.
Jul 28
•
Kate Poll
2
9
2
The Compassion Circle is coming to Self-Centred
A spacious, creative circle for deepening the compassionate voice through writing.
Jul 26
•
Kate Poll
2
2
Wednesday Write Togethers in July
Art-Inspired Writing for Wellbeing – free to attend throughout July and August
Jul 12
•
Kate Poll
2
4
5
June 2026
Summer at Self-Centred
Something I hoped for is beginning to happen and it makes my heart glad.
Jun 26
•
Kate Poll
7
4
Three Emotional Systems That Drive Me – and You
Fuelled by threat, running on drive – and the soothing I found when I identified the pattern
Jun 12
•
Kate Poll
12
19
6
I find myself rejoicing and free
The power of the pantoum to create poetry & community
Jun 8
•
Kate Poll
4
1
May 2026
June at The Self-Centred Community
Six months in, and something is beginning to grow
May 30
•
Kate Poll
8
2
1
A weekly space to turn toward yourself and write creatively in community.
Weekly · Wednesdays 5:30–6:30 pm UK · Free ·
May 29
•
Kate Poll
2
13
10
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